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Mounting the wall bars is very quick and easy and allows flexible use
The flat bench is ideal for upper body training with or without dumbbells and barbells
The HEIMHOLZ by Siehr ® desk which
A wall bars that goes up to the ceiling with clamping device
No need to screw on the dumbbell weights
Wooden dip bars Sprossenwand Mounting the wall bars isStrengthen your upper body with functional bodyweight training. The perfect tool for this are the manufactured dip bars from HEIMHOLZ by Siehr . Optimize your triceps, biceps more varied and strengthen your muscles through dips, push ups and holding exercises on the HEIMHOLZ by Siehr dip bars. The constant training on the dip bars strengthens, coordinates and has a positive effect on balance and posture. The HEIMHOLZ by Siehr wooden dip bars are
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